150g rolled oats
420ml full cream milk
60ml apple juice
3 tablespoons lemon juice
1 apple (with peel) grated
1 – 2 tablespoons honey
375g greek or double cream yoghurt
8 – 12 teaspoons PeptiPlus Pure Collagen or Anamino Protein
1 – 2 teaspoons ground cinnamon
1 cup fresh blueberries
200g raw almonds
mix oats, milk, apple juice & lemon juice.
soak overnight – at least 6 hours.
add grated apple, honey, yoghurt & PeptiPlus Pure Collagen and/or Anamino Protein – mix well.
once served in portions add blueberries, almonds & cinnamon.
All products have a very faint & neutral taste – dissolving easily into hot or cold foods & beverages.
No fillers, flavourants, additives or preservatives.
Hypoallergenic – dairy-free – sugar-free – fat-free – gluten-free – halaal certified